Bedni Bugyal Trek is one of the most exciting trekking trails, situated in the Chamoli district of Uttarakhand, India. The famous Bedni Bugyal falls on the way to Roopkund Ronti saddle trek and best bugyal in Garhwal Himalayas. When you hear the name of Bugyal, the mind goes towards the high mountains.

Bugyal means the grasslands located at the height of the mountains. Ever wondered its beauty, how would it be to feel the velvet grasses everywhere, wherever it looks, how would they feel? No? So let us go for you today, in such a velvety lap of nature, whose magnificent view makes you feel completely relaxed. Bugyal is the area between the snow line and the tree line.

In the winter season, when white sheets are spread, these Bugyals become the field of skiing and other blizzards. Bedni Bugyal Trek is the best summer trek in Uttarakhand Himalayas. On the summer velvet grass, tourists also enjoy these places very much.

The beauty of this bedni bugyal trek is that in every season you will see a new color on them. Bedni Bugyal roopkund Ronti saddle Trek of Garhwal Himalayas has become quite popular and it also has become the attraction of tourists.

There are many good reasons to leave home for a few days. You can also make bedni bugyal trek videos with the beautiful scenery. On Himalayan treks, as the temperature falls your battery would discharge even without using and electricity is a rare thing. So, don’t forget to carry a camera with an extra battery.

 

Day 1: Bedni Bugyal Trek – Kathgodam to Lohajung

bedni bugyal trek

Altitude: 7,662 ft

Distance: 210 km (drive)

Time Taken: 10 hours

Drive from Kathgodam to Lohajung, the road winds through spectacular Kumaon region. The journey towards Lohajung begins through the splendid valleys and mountains. After 10 hours of a long journey, reached basecamp. If you like adventure, then you can trek beautiful mountains from Lohajung. Lohajung is the base camp of Bedni Bugyal Trek and also a very popular destination for trekking. Similarly, one of the top trekking routes in Indian Himalaya. From Lohajung, trekkers also get a magical view of the mighty Nanda Ghumti. Reach, relax and then overnight stay in the guest house.

Day 2: Lohajung to Didina village

bedni bugyal trek

bedni bugyal trek

Altitude: 7,662 ft to 8045 ft

Distance: 7.5 km

Time Taken: 5 hours

Trek towards Didina with a mild walk along a rocky trail then gradually followed a trail that descended downwards. After crossing an iron bridge over the Neel Ganga known as Raun Bagad, soon you can see the purest form of the Neel Ganga. The aura around bedni bugyal trek is at peace.

Trekkers can capture the scenery or even spend quality time and refill water bottles from here. After ascent towards Didina, the fragrance of the rhododendron welcomes you in the Didina village, situated at an altitude of 2450 meters, 8000ft. Reach, relax and then overnight stay at tent.

Day 3: Didina Village to Ali Bugyal

uttarakhand trekking

bedni bugyal trek

Altitude: 8045 ft to 11,320 ft

Distance: 10.5 km

Time Taken: 6-7 hour

Trek starts from Didina village to Ali Bugyal, through the thick forest, vast meadows and also the splendid view of the valley. The lake spreads in the middle of this Bugyal and beautifies the beauty here. Many small Bugyals are found in Garhwal’s proceedings.

The most famous among them is Ali and Bedni Bugyal trek. On the way, trekkers also see the Rhododendron, Oak and birch trees. Flora of rare species found here remains the subject of research for scientists. Ali bugyal is a beautiful tourist place for the summer holidays. The slightly ascend takes around 3-4 hours to reach Ali Bugyal.

Located at an altitude of 11,300 ft, this Bugyal is probably the Aisa’s largest Bugyal. It offers the 360-degree view of the mountain ranges. You can also capture the clear view of Trishul and Nanda Ghumti peak. Take the pleasure of an overnight stay in tents.

Day 4: Ali Bugyal to Geroli Parhar via Bedni Bugyal and Bedani Peak

bedni bugyal trek

bedni bugyal trek

Altitude: 11,320 ft to 13,000 ft

Distance: 7 km

Time Taken: 6-7 hours

Start trek to Geroli Parhar via Bedni Bugyal from Ali Bugyal, the journey towards through the velvet green meadows and beautiful aura. The lush green meadows spread all over the mountains. On almost every trekking trail of Garhwal has become quite popular and it also has become the attraction of tourists.

It also offers the reflection of Mt. Trishul (7,120 meters) on the divine Bedni kund is just awesome! Trek descends gradually towards Geroli Parhar and can be covered in 2 hours. The trek ends up at Geroli. Reach, relax and then overnight in the tents.

Day 5: Geroli Parhar to Van to Lohajung

bedni bugyal trek

trekking in uttarakhand

Distance: 12 km

Time Taken: 6-7 hours trek and 15 km by car

Last day of the Bedni bugyal trek. Wake up in the morning, have Breakfast and trek descends gradually from Geroli Parhar passes through the dense forest and descend continuously till iron Bridge called Raun Bagad. There is a gradual climb from the bridge and can be covered for about an hour. After that you reached Wan. Drive from Wan to Lohajung and is about an hour’s drive.

Day 6: Bedni Bugyal Trek – Lohajung to Kathgodam

Distance: 210 km

Time Taken: 10 hours drive

You will reach Kathgodam between 6 pm and 7 pm.

if you like bedni bugyak trek itinerary, trek photos and the details of the trek. So, you can share this itinerary with your friends.

Inclusions

  • Meals while on trek (Veg., Egg).
  • All entry fees and permits.
  • Accommodation:- Guest house, camping during Trek.
  • Qualified & mountaineering certified Trek Leader, Guide and Support staff.
  • First aid medical kits
  • Trek equipments (Sleeping Bag, Inner, Mattress, Tents, Kitchen tent, dinning tent, toilet tent).

Exclusions

  • Transport to and from the base camp is to be paid directly to the driver
  • Any kind of personal expenses.
  • Food during the transit.
  • Mules or porter to carry personal luggage.
  • Insurance.
  • Anything not specifically mentioned under the cost.

Equipments

* Backpack (Rucksack) (60 ltr -70ltr) with comfortable shoulder straps and back pack rain cover
* Walking Stick
* Water Bottle
* Head Torch with Extra Batteries
* Lighter
* Knife
Clothing
* Down Jacket
* Fleece Jacket
* Windproof Jacket
* Waterproof Trek Pants
* Waterproof Jacket
* Thermal Trouser
* Woolen cap
* Waterproof and Woolen Gloves
* Gaiters
* 5 Pair Woolen Socks & Light Cotton Socks
* Hat
*T-shirt 3-4
* Comfortable Trek Pants 3-4
* Handkerchief
* Monkey cap
Foot Wear
* Trekking Shoes
* Slippers
Miscellaneous Items
 * Sun Block for Lips
 * Sun Protection Cream
 * Sun Glasses it should be U/V Protected
 * Toilet Kit (Toilet Paper)
 * Quick Dry Towels
 * Water Purifying Tablets
 * Medical & First-Aid Kit
 * Hand Sanitizer
Other
* Lunch box
* Buff
* Nail cutter
* I.D.
* Passport size photo

Roopkund Trek Guide

Distance from Indian capital Delhi (Approximate 500 km)
Location: Located at District Chamoli, State-Uttarakhand, height- 12000 ft.

How to Reach

 
BY TRAIN
 From Delhi  Ranikhet Express Depart from Delhi at 10:40 pm
reached Kathgodam at 5:00am or
The Uttar sampark kranti  from Delhi at 4:00 pm arrival Kathgodam at 10:40pm. for more detail visit IRCTC web site.
BY BUS
Regular buses from ISBT Delhi Anand Vihar station to Kathgodam.
BY AIR
Indira Gandhi International Airport to Pantnagar Airport, 25 km from Kathgodam.

Day 1: Drive from Kathgodam to Lohajung (7,662 ft); 10 hours, 210 km

Day 2: Lohajung (7,662 ft) to Didina village (8045 ft); 5 hours, 7.5 km

Day 3: Didina village (8045 ft) to Ali Bugyal (11,320 ft); 6-7 hours, 10.5 km

Day 4: Ali Bugyal (11,320 ft) to Geroli Pathar (13,000 ft) via Bedni Bugyal and Bedni Peak; 6-7 hours, 7 km

Day 5: Geroli Pathar (13,000 ft) to Van to Lohajung; 6-7 hours, 12 km

A trekking requires a lot of preparations to make sure that are physically and mentally ready for adventure. Here you can learn some basic life and survival skills, planning and organizing in this phase. We are giving some suggestions to make sure you are safe and enjoy your trekking adventure, Because of the changing environment, altitude, and terrains you’ll be facing Climbing & trekking is no small undertaking, so it is necessary that you give some time to prepare before you going to trekking & expedition in Himalayan Mountain.

WHAT DO YOU ACTUALLY NEED TO DO BEFORE GOING TO TREK?

Prepare your body-

  1. Running, Walk, Running

Running & Walking is the easiest and best for good health and trekking. Since the daunting of trekking & climbing requires long hours of public walk, ride, or drive, you must practice running or walking ablest one hour daily. Long walks during trekking make you tired those times and walk increase your fitness levels.

The benefits of running-

  • Loosing of extra pounds weight
  • Lower risk of heart problem
  • Improve and balance blood circulation
  • Increase stamina
  1. Walking with solder-load or weighted bag

Since trekking requires long time walks with a bag 5 kilos on your solder, a sudden weight on your shoulders. Put 5-6 kilos bag and try to walk 2-3 minutes and repeat this 10 times in 24 hours. If you have weight vest the try to run if you have not weighted vest the fill your bag with some books and wasted newspaper to weight.

  1. Climb stairs Up & Down

A mandatory aspect of trekking is ascending and descending trek. Ascend and descend walking is the most difficult tasks one faces during such trekking. For fitness practice, you regularly climb stairs. Regular climbing stair provides stronger muscles and better mental reflexes. Every day 5-10 minutes of stair climbing or 45 min walk or 20 min running reduces the risk of heart problem and increasing your stamina.

  1. Leg Exercises

Sports like football and hockey which involve running can be the best exercise. Cycling is also best exercise to boost up your muscles. You also follow leg exercises.

  • Sit-ups
  • Leg Curls
  • Cycling
  • Dumbbell lifting
  • Swimming
  • Swiss Ball Wall Squat
  • Stairs walk
  • Leg Curls

Repeat those exercises 2-3 time in a day to prepared for trekking in Himalayas.

  1. Mental and physiological fitness

Mentally and physiological fitness is more important for fitness. If you find some time for yourself then meditate. Meditation is best exercise for the Mental and physiological fitness.

One of the most impotent things for trekking and maintaining is support and encouragement of your family and friends.

Some other type to exercise your body that would give advantages and more benefit during ascent and descent trek way-

  • Yoga, stretching which helps maintain flexibility of your body
  • Stretching helps maintain flexibility
  • Aerobic exercise
  • Stair up and down
Bedani Bugiyal Trek

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